Matt Cooper 26:20 row
5,623
Meters
26:20.5
Time
2:20.5
Pace
323
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 114 |
July 26, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 5,623 | 2:20.5 | 126 | 733 | 22 | 155 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 135 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 154 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 157 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 167 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 173 |
| 26:20.5 | 240 | 2:47.7 | 74 | 555 | 20 | 146 |
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Workout Graph
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