Matt Cooper 26:08 row
5,623
Meters
26:08.2
Time
2:19.4
Pace
323
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 114 |
July 20, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,623 | 2:19.4 | 129 | 744 | 21 | 150 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 134 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 147 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 149 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 170 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 158 |
| 26:08.2 | 224 | 2:32.2 | 99 | 641 | 18 | 145 |
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Workout Graph
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