Matt Cooper 26:39 row
5,662
Meters
26:39.1
Time
2:21.2
Pace
322
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 114 |
July 18, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.1 | 5,662 | 2:21.2 | 124 | 724 | 322 | 22 | 156 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 164 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 151 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 146 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 168 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 163 |
| 26:39.1 | 327 | 2:31.5 | 101 | 617 | 17 | 24 | 146 |
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Workout Graph
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