Matt Cooper 26:11 row
5,717
Meters
26:11.8
Time
2:17.4
Pace
334
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 113 |
July 14, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 5,717 | 2:17.4 | 135 | 763 | 20 | 163 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 150 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 160 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 161 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 177 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 176 |
| 26:11.8 | 199 | 3:00.4 | 60 | 505 | 18 | 155 |
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Workout Graph
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