Matt Cooper 3:11 row
282
Meters
3:11.4
Time
5:39.3
Pace
17
Calories
85
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 112 |
June 30, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 282 | 5:39.3 | 9 | 330 | 18 | 85 |
| 3:11.4 | 283 | 5:38.1 | 9 | 331 | 18 | 85 |
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Workout Graph
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