Matt Cooper 10:06 row
2,069
Meters
10:06.4
Time
2:26.5
Pace
113
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
June 29, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,069 | 2:26.5 | 111 | 682 | 22 | 147 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 150 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 150 |
| 10:06.4 | 16 | 3:20.0 | 44 | 450 | 142 |
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Workout Graph
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