Matt Cooper 10:07 row
2,037
Meters
10:07.7
Time
2:29.1
Pace
111
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 109 |
June 23, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,037 | 2:29.1 | 105 | 657 | 111 | 24 | 140 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 137 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 145 |
| 10:07.7 | 20 | 3:12.5 | 49 | 467 | 1 | 9 | 138 |
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