Matt Cooper 31:25 row
6,826
Meters
31:25.9
Time
2:18.1
Pace
395
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 119 |
December 01, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.9 | 6,826 | 2:18.1 | 133 | 756 | 21 | 163 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 167 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 159 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 165 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 165 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 160 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 167 |
| 31:25.9 | 301 | 2:22.6 | 120 | 714 | 20 | 160 |
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Workout Graph
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