Matt Cooper 20:27 row
4,033
Meters
20:27.0
Time
2:32.1
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
June 27, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.0 | 4,033 | 2:32.1 | 99 | 633 | 216 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 20:27.0 | 88 | 2:33.4 | 97 | 533 | 4 | 20 |
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Workout Graph
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