Matt Cooper 31:07 row
6,664
Meters
31:07.8
Time
2:20.1
Pace
381
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
July 15, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.8 | 6,664 | 2:20.1 | 127 | 734 | 381 | 23 |
| 5:00.0 | 236 | 10:35.5 | 1 | 156 | 13 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 31:07.8 | 1,068 | 0:31.7 | 10944 | 3238 | 61 | 21 |
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Workout Graph
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