Matt Cooper 31:08 row
6,603
Meters
31:08.7
Time
2:21.5
Pace
373
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
June 07, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.7 | 6,603 | 2:21.5 | 124 | 718 | 373 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 25:00.0 | 237 | 10:32.9 | 1 | 156 | 13 | 21 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 31:08.7 | 1,073 | 0:32.0 | 10668 | 3196 | 61 | 23 |
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Workout Graph
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