Matt Cooper 20:07 row
4,214
Meters
20:07.2
Time
2:23.2
Pace
237
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
May 04, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,214 | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 22 | 1:53:38.1 | 0 | 300 | 8 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 20:07.2 | 1,067 | 0:03.3 | 9112841 | 31363054 | 24 |
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Workout Graph
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