Matt Cooper 31:07 row
6,736
Meters
31:07.2
Time
2:18.5
Pace
387
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
March 23, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 6,736 | 2:18.5 | 131 | 752 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 31:07.2 | 225 | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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