Matt Cooper 32:36 row
7,030
Meters
32:36.0
Time
2:19.1
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
April 05, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.0 | 7,030 | 2:19.1 | 130 | 741 | 403 | 23 |
| 5:00.0 | 561 | 4:27.3 | 18 | 384 | 32 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 32:36.0 | 1,091 | 1:11.4 | 958 | 1453 | 63 | 24 |
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Workout Graph
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