Matt Cooper 31:32 row
6,724
Meters
31:32.2
Time
2:20.7
Pace
380
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
March 20, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.2 | 6,724 | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 306 | 8:10.1 | 3 | 310 | 20 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 31:32.2 | 1,024 | 0:45.0 | 3836 | 13501 | 22 |
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Workout Graph
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