Matt Cooper 32:07 row
7,050
Meters
32:07.8
Time
2:16.7
Pace
410
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
April 04, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,050 | 2:16.7 | 137 | 765 | 410 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 461 | 5:25.3 | 10 | 312 | 26 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 32:07.8 | 1,051 | 1:00.7 | 1557 | 1661 | 59 | 23 |
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Workout Graph
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