Matt Cooper 31:07 row
6,734
Meters
31:07.0
Time
2:18.6
Pace
387
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
February 20, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.0 | 6,734 | 2:18.6 | 131 | 746 | 387 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:00.0 | 229 | 10:55.0 | 1 | 144 | 12 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 31:07.0 | 1,086 | 0:30.8 | 11924 | 3385 | 63 | 24 |
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Workout Graph
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