Matt Cooper 31:09 row
6,725
Meters
31:09.5
Time
2:18.9
Pace
385
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
March 26, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.5 | 6,725 | 2:18.9 | 130 | 741 | 385 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 15:00.0 | 238 | 10:30.2 | 1 | 156 | 13 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 31:09.5 | 1,081 | 0:32.1 | 10536 | 3211 | 62 | 24 |
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Workout Graph
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