Matt Cooper 30:47 row
6,825
Meters
30:47.5
Time
2:15.3
Pace
399
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
February 05, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.5 | 6,825 | 2:15.3 | 141 | 785 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 30:00.0 | 164 | 15:14.6 | 0 | 301 | 20 |
| 30:47.5 | 1,139 | 0:20.8 | 38605 | 133164 | 27 |
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Workout Graph
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