Matt Cooper 32:30 row
7,023
Meters
32:30.4
Time
2:18.8
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
April 01, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.4 | 7,023 | 2:18.8 | 131 | 742 | 402 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 32:30.4 | 523 | 2:23.7 | 118 | 694 | 29 | 22 |
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Workout Graph
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