Matt Cooper 31:08 row
6,738
Meters
31:08.2
Time
2:18.6
Pace
386
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
March 19, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.2 | 6,738 | 2:18.6 | 131 | 743 | 386 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 224 | 11:09.6 | 1 | 144 | 12 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 |
| 31:08.2 | 1,064 | 0:32.0 | 10632 | 3167 | 60 | 24 |
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Workout Graph
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