Matt Cooper 31:09 row
6,742
Meters
31:09.4
Time
2:18.6
Pace
388
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
February 23, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 6,742 | 2:18.6 | 131 | 747 | 388 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 247 | 10:07.2 | 2 | 168 | 14 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 31:09.4 | 1,096 | 0:31.6 | 11028 | 3319 | 64 | 24 |
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Workout Graph
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