Matt Cooper 10:24 row
2,019
Meters
10:24.7
Time
2:34.7
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 116 |
October 03, 2022 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,019 | 2:34.7 | 95 | 616 | 107 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 10:24.7 | 76 | 2:42.5 | 82 | 582 | 4 | 20 |
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Workout Graph
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