Matt Cooper 11:11 row
2,068
Meters
11:11.3
Time
2:42.3
Pace
108
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 132 |
February 12, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.3 | 2,068 | 2:42.3 | 82 | 579 | 108 | 21 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 11:11.3 | 226 | 2:37.7 | 89 | 605 | 12 | 22 |
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Workout Graph
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