Matt Cooper 10:17 row
2,026
Meters
10:17.4
Time
2:32.3
Pace
108
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 128 |
March 05, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,026 | 2:32.3 | 99 | 640 | 21 | 143 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 21 | 136 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 148 |
| 10:17.4 | 55 | 2:38.1 | 88 | 604 | 17 | 146 |
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Workout Graph
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