Matt Cooper 31:44 row
6,018
Meters
31:44.8
Time
2:38.2
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 127 |
August 08, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.8 | 6,018 | 2:38.2 | 88 | 603 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 31:44.8 | 338 | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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