Matt Cooper 31:44 row
6,018
Meters
31:44.8
Time
2:38.2
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 127 |
August 08, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.8 | 6,018 | 2:38.2 | 88 | 597 | 316 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 22 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 |
| 31:44.8 | 338 | 2:35.0 | 94 | 618 | 18 | 22 |
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Workout Graph
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