Matt Cooper 32:07 row
6,120
Meters
32:07.4
Time
2:37.4
Pace
323
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 127 |
October 28, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.4 | 6,120 | 2:37.4 | 90 | 603 | 323 | 24 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 32:07.4 | 420 | 2:31.6 | 100 | 621 | 22 | 24 |
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Workout Graph
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