Matt Cooper 32:09 row
6,034
Meters
32:09.8
Time
2:39.9
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 128 |
November 07, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.8 | 6,034 | 2:39.9 | 86 | 589 | 316 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 24 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 32:09.8 | 409 | 2:38.6 | 88 | 582 | 21 | 23 |
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Workout Graph
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