Matt Cooper 31:22 row
6,027
Meters
31:22.8
Time
2:36.1
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 128 |
November 08, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.8 | 6,027 | 2:36.1 | 92 | 611 | 320 | 24 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 31:22.8 | 267 | 2:35.0 | 94 | 608 | 14 | 23 |
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Workout Graph
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