Matt Cooper 31:14 row
6,026
Meters
31:14.5
Time
2:35.5
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 128 |
November 19, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.5 | 6,026 | 2:35.5 | 93 | 616 | 321 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 31:14.5 | 244 | 2:32.6 | 98 | 628 | 13 | 25 |
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Workout Graph
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