Matt Cooper 31:07 row
6,032
Meters
31:07.7
Time
2:34.8
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 133 |
December 02, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 6,032 | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 24 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 31:07.7 | 231 | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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