Matt Cooper 31:13 row
6,124
Meters
31:13.7
Time
2:32.9
Pace
329
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 130 |
December 04, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.7 | 6,124 | 2:32.9 | 98 | 632 | 329 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 31:13.7 | 240 | 2:33.5 | 97 | 635 | 13 | 24 |
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Workout Graph
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