Matt Cooper 32:07 row
6,530
Meters
32:07.7
Time
2:27.6
Pace
359
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 131 |
December 05, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.7 | 6,530 | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 32:07.7 | 457 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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