Matt Cooper 33:19 row
6,523
Meters
33:19.7
Time
2:33.2
Pace
349
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 131 |
December 11, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.7 | 6,523 | 2:33.2 | 97 | 628 | 349 | 25 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 33:19.7 | 649 | 2:33.8 | 96 | 630 | 35 | 26 |
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Workout Graph
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