Matt Cooper 32:44 row
6,525
Meters
32:44.0
Time
2:30.4
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 130 |
December 12, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.0 | 6,525 | 2:30.4 | 103 | 647 | 353 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 32:44.0 | 555 | 2:27.7 | 109 | 658 | 30 | 26 |
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Workout Graph
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