Matt Cooper 35:10 row
7,069
Meters
35:10.4
Time
2:29.2
Pace
385
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 131 |
December 17, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:10.4 | 7,069 | 2:29.2 | 105 | 656 | 385 | 24 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 35:10.4 | 31 | 2:47.7 | 74 | 346 | 1 | 13 |
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Workout Graph
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