Matt Cooper 15:21 row
3,021
Meters
15:21.3
Time
2:32.4
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 123 |
March 03, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.3 | 3,021 | 2:32.4 | 99 | 629 | 161 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 15:21.3 | 68 | 2:36.6 | 91 | 507 | 3 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.