Lawrence Ng 5:02 row
926
Meters
5:02.5
Time
2:43.3
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 89 |
May 01, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 926 | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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