Lawrence Ng 9:34 row
1,884
Meters
9:34.2
Time
2:32.3
Pace
101
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 91 |
May 19, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.2 | 1,884 | 2:32.3 | 99 | 640 | 21 | 138 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 136 |
| 9:34.2 | 899 | 2:32.5 | 99 | 639 | 21 | 141 |
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Workout Graph
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