Lawrence Ng 8:51 row
1,860
Meters
8:51.6
Time
2:22.9
Pace
108
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 104 |
March 23, 2026 18:56:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.6 | 1,860 | 2:22.9 | 120 | 712 | 108 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 21 |
| 8:51.6 | 789 | 2:26.7 | 111 | 681 | 45 | 21 |
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Workout Graph
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