Lawrence Ng 8:42 row
1,852
Meters
8:42.6
Time
2:21.0
Pace
110
Calories
94
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 101 |
April 02, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.6 | 1,852 | 2:21.0 | 125 | 728 | 110 | 20 | 94 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 20 | 92 |
| 8:42.6 | 741 | 2:30.2 | 103 | 655 | 44 | 20 | 96 |
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Workout Graph
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