Lawrence Ng 6:05 row
1,290
Meters
6:05.0
Time
2:21.4
Pace
72
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 102 |
April 10, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.0 | 1,290 | 2:21.4 | 124 | 725 | 72 | 19 | 135 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 135 |
| 6:05.0 | 236 | 2:17.7 | 134 | 761 | 13 | 18 | 135 |
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Workout Graph
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