Lawrence Ng 13:51 row
3,008
Meters
13:51.0
Time
2:18.1
Pace
175
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 111 |
May 14, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.0 | 3,008 | 2:18.1 | 133 | 758 | 175 | 19 | 140 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 142 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 151 |
| 13:51.0 | 758 | 2:32.3 | 99 | 638 | 41 | 20 | 127 |
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