Lawrence Ng 1:06:48 row
15,028
Meters
1:06:48.5
Time
2:13.3
Pace
896
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1310 |
| Drag Factor | 97 |
May 16, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:48.5 | 15,028 | 2:13.3 | 148 | 804 | 896 | 19 | 150 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 784 | 118 | 19 | 139 |
| 17:57.2 | 2,000 | 2:14.0 | 145 | 799 | 119 | 19 | 146 |
| 26:51.7 | 2,000 | 2:13.6 | 147 | 801 | 119 | 19 | 148 |
| 35:44.9 | 2,000 | 2:13.3 | 148 | 803 | 119 | 19 | 151 |
| 44:35.5 | 2,000 | 2:12.6 | 150 | 814 | 120 | 20 | 153 |
| 53:22.6 | 2,000 | 2:11.7 | 153 | 819 | 120 | 20 | 157 |
| 1:02:19.1 | 2,000 | 2:14.1 | 145 | 798 | 119 | 20 | 153 |
| 1:06:48.7 | 1,028 | 2:11.1 | 155 | 827 | 62 | 22 | 154 |
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Workout Graph
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