Lawrence Ng 0:25 row
86
Meters
0:25.7
Time
2:29.4
Pace
4
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 101 |
June 06, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.7 | 86 | 2:29.4 | 105 | 560 | 4 | 17 |
| 0:25.7 | 86 | 2:29.4 | 105 | 560 | 4 | 17 |
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Workout Graph
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