Lawrence Ng 1:07 row
240
Meters
1:07.7
Time
2:21.0
Pace
13
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 98 |
June 14, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07.7 | 240 | 2:21.0 | 125 | 691 | 13 | 18 | 131 |
| 1:07.7 | 240 | 2:21.0 | 125 | 691 | 13 | 18 | 131 |
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Workout Graph
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