Lawrence Ng 26:19 row
6,022
Meters
26:19.9
Time
2:11.1
Pace
365
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 97 |
June 24, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.9 | 6,022 | 2:11.1 | 155 | 831 | 365 | 20 | 151 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 20 | 144 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 21 | 157 |
| 26:19.9 | 1,443 | 2:11.6 | 153 | 824 | 87 | 21 | 153 |
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