Lawrence Ng 6:44 row
1,511
Meters
6:44.2
Time
2:13.7
Pace
89
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 94 |
August 20, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.2 | 1,511 | 2:13.7 | 146 | 792 | 89 | 21 | 135 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 139 |
| 6:44.2 | 366 | 2:22.3 | 121 | 690 | 20 | 22 | 132 |
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Workout Graph
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