Lawrence Ng 39:26 row
9,005
Meters
39:26.0
Time
2:11.3
Pace
546
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 95 |
August 25, 2026 18:28:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.0 | 9,005 | 2:11.3 | 154 | 830 | 546 | 21 |
| 12:58.2 | 3,000 | 2:09.7 | 160 | 851 | 184 | 22 |
| 26:01.1 | 3,000 | 2:10.4 | 158 | 841 | 183 | 22 |
| 39:23.2 | 3,000 | 2:13.6 | 146 | 803 | 179 | 22 |
| 39:26.1 | 5 | 4:50.0 | 14 | 349 | 0 | 0 |
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Workout Graph
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