Lawrence Ng 6:19 row
1,386
Meters
6:19.6
Time
2:16.9
Pace
80
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 95 |
August 28, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.6 | 1,386 | 2:16.9 | 136 | 758 | 80 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 6:19.6 | 274 | 2:25.2 | 114 | 678 | 15 | 20 |
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Workout Graph
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